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THE STARTER PACK
PROGRAM OVERVIEW
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
THE MOVEMENT PACK
ABOUT
Darren Tomasso
THE STARTER PACK
PROGRAM OVERVIEW
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
THE MOVEMENT PACK
ABOUT
Darren Tomasso
Folder: THE STARTER PACK
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PROGRAM OVERVIEW
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
THE MOVEMENT PACK
ABOUT
LEGS UNDER TENSION
Strength, Lower Body, 30-60 Min, Mixed Minimal Equipment, Advanced, Moderate Intensity, Bands, Bodyweight Darren Tomasso 4/5/22 Strength, Lower Body, 30-60 Min, Mixed Minimal Equipment, Advanced, Moderate Intensity, Bands, Bodyweight Darren Tomasso 4/5/22

LEGS UNDER TENSION

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